Triple Hop for Distance as a Predictor of Lower Extremity Performance in Firefighter Equipment

The objective of this study was to examine the predictive value of the Triple Hop for Distance (THD) physical performance test to assess lower extremity (LE) strength and power in individuals donning firefighter personal protective equipment (PPE). Thirty-one healthy participants completed the THD in firefighter PPE on both the dominant and non-dominant limb. Dependent variables included LE power (vertical jump height [cm]) on a jump mat, and LE strength of the quadriceps and hamstrings (peak torque [Nm]) on an isokinetic dynamometer. THD was a strong predictor of LE power on the dominant (p<0.01) and non-dominant (p<0.01) limbs. THD was also a moderate predictor of LE strength on both the dominant limb (Ham60 [p<0.01]), Quad60 [p<0.01]), and the non-dominant limb (Ham60 [p<0.01]), (Quad60 [p<0.01]). The THD was found to be a strong and valid predictor for clinical measures of LE power and strength in firefighter PPE.