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Published on: March 7, 2019
Older Chinese Americans' Perspectives on Physical Activity: A Mixed Methods Study
Carina Katigbak1, Dale Dagar Maglalang1, Tam Nguyen1
1Boston College, Chestnut Hill, MA, USA.
Summary
Physical activity benefits older adults
Area of Science:
- Gerontology
- Public Health
- Sociology
Background:
- Physical activity is crucial for healthy aging.
- Few interventions address the unique needs of older Asian Americans.
- Cultural and linguistic factors influence health behaviors in this demographic.
Purpose of the Study:
- To explore physical activity perceptions among older Chinese Americans.
- To identify culturally relevant factors influencing exercise preferences.
- To inform tailored physical activity interventions for this population.
Main Methods:
- Community-engaged, mixed-methods study.
- Surveys and focus groups conducted with 60 older Chinese American participants.
- Qualitative thematic analysis of participant perceptions.
Main Results:
- Four key themes emerged: physical activity benefits mind and body, cultural influences on preferences, social engagement opportunities, and facilitation of family harmony.
- Participants recognized holistic health benefits.
- Cultural traditions and social connections significantly shape exercise choices.
Conclusions:
- Older Chinese Americans perceive physical activity as beneficial for holistic health and social connection.
- Culturally tailored interventions should incorporate traditional practices and emphasize family harmony.
- Mind-body approaches and social engagement are key to promoting physical activity in this group.
