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Updated: Jan 26, 2026

A Modified Trier Social Stress Test for Vulnerable Mexican American Adolescents
Published on: July 10, 2017
Preventing adolescent stress-induced cognitive and microbiome changes by diet
Gustavo Provensi1, Scheila Daiane Schmidt2,3, Marcus Boehme4,5
1Department of Neuroscience, Psychology, Drug Research and Child Health (NEUROFARBA), Universitá di Firenze, 50121 Florence, Italy.
Adolescent stress impairs cognitive function, but a diet rich in omega-3 fatty acids and vitamin A can prevent these effects. This nutritional intervention also normalizes brain chemistry and gut microbes, offering long-term protection.
Area of Science:
- Neuroscience
- Nutritional Science
- Microbiology
Background:
- Adolescent psychological stress can lead to lasting cognitive deficits and anxiety.
- Diet significantly impacts brain development, cognitive function, and gut-brain communication via microbiota.
- Social instability stress in juvenile rats alters cognitive behaviors and brain plasticity.
Purpose of the Study:
- To investigate the preventive effects of a diet enriched with omega-3 fatty acids and vitamin A against social instability stress in adolescent rats.
- To assess the long-term impact of this enriched diet on cognitive function, brain neurochemistry, and gut microbiota composition.
Main Methods:
- Juvenile rats were subjected to social instability stress.
- A subset of stressed rats received a prolonged diet enriched with eicosapentaenoic acid, docosahexaenoic acid, docosapentaenoic acid, and vitamin A.
- Cognitive behaviors (emotional and reference memory), hippocampal brain-derived neurotrophic factor (BDNF) expression, and gut microbiota composition were analyzed.
Main Results:
- The enriched diet prevented cognitive memory impairments in stressed rats, restoring performance to levels comparable to non-stressed controls.
- Stressed rats fed the enriched diet showed normalized hippocampal BDNF expression and gut microbiota composition.
- These beneficial effects of the enriched diet persisted into adulthood, long after stress exposure ceased.
Conclusions:
- Nutritional interventions, particularly diets rich in omega-3 fatty acids and vitamin A, can effectively ameliorate stress-induced cognitive deficits and neurochemical changes.
- Dietary components play a crucial role in modulating stress-related behaviors and gut-brain axis alterations.
- This research opens new avenues for nutritional neuropsychopharmacology in managing stress-related disorders.
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