The effects of cranberry on cardiovascular metabolic risk factors: A systematic review and meta-analysis

Makan Pourmasoumi1, Amir Hadi2, Ameneh Najafgholizadeh3

  • 1Gastrointestinal and Liver Diseases Research Center, Guilan University of Medical Sciences, Rasht, Iran.

Abstract

Insights

Cranberry supplements may help manage systolic blood pressure and body mass index in adults. Younger adults may also see benefits in high-density lipoprotein levels with cranberry intake.

Area of Science:

  • Nutritional Science
  • Cardiovascular Health
  • Metabolic Syndrome Research

Background:

  • Cardiovascular disease (CVD) poses a significant global health challenge.
  • Metabolic risk factors contribute substantially to CVD development.
  • Dietary interventions, including supplementation, are explored for CVD risk management.

Purpose of the Study:

  • To systematically evaluate the efficacy of cranberry supplementation.
  • To assess impacts on key metabolic risk factors for cardiovascular disease.
  • To analyze findings in diverse adult populations.

Main Methods:

  • Conducted a systematic review and meta-analysis.
  • Searched major scientific databases (PubMed, Scopus, Web of Science, Google Scholar) up to June 2018.
  • Included randomized controlled trials (RCTs) investigating cranberry supplementation and cardiovascular metabolic risk factors.

Main Results:

  • Cranberry supplementation significantly reduced systolic blood pressure (SBP) and body mass index (BMI).
  • No significant changes were observed in lipid profiles (triglycerides, total cholesterol, LDL, HDL), glucose metabolism, or inflammatory markers.
  • SBP reduction was more pronounced in older adults (≥50 years); HDL increased and triglycerides decreased in younger adults (<50 years) and with juice consumption, respectively.

Conclusions:

  • Cranberry supplementation shows potential for managing SBP, BMI, and HDL in younger adults.
  • Evidence suggests specific benefits for certain metabolic factors in defined age groups.
  • Further high-quality research is warranted to confirm these findings and elucidate mechanisms.

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