Self-compassion, self-forgiveness, suicidal ideation, and self-harm: A systematic review

Seonaid Cleare1, Andrew Gumley1, Rory C O'Connor1

  • 1Suicidal Behaviour Research Laboratory, Institute of Health and Wellbeing, University of Glasgow, Glasgow, UK.

Summary

Greater self-compassion is linked to reduced emotional distress. This review found that higher self-compassion and self-forgiveness correlate with lower rates of self-harm and suicidal thoughts.

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