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Mental illness and well-being: an affect regulation perspective
James J Gross1, Helen Uusberg2, Andero Uusberg2
1Department of Psychology, Stanford University, Stanford, CA, USA.
Summary
Mental health relies on emotional states, which can be adaptive or maladaptive. This framework integrates affect generation and regulation processes to understand mental illness and well-being.
Area of Science:
- Psychology
- Neuroscience
- Mental Health Research
Background:
- Affective states (emotions, moods, stress) are fundamental to mental health.
- Maladaptive affect generation or regulation can impair mental functioning.
- Existing models may not fully integrate these processes.
Purpose of the Study:
- To present an integrative framework for understanding affect generation and regulation in mental illness.
- To elucidate the decision-making processes involved in affect regulation.
- To identify implications for clinical assessment and treatment.
Main Methods:
- Conceptual modeling approach.
- Iterative cycle model for affect generation (attend, appraise, respond).
- Iterative decision-making model for affect regulation (identify, select, implement, monitor).
Main Results:
- Difficulties in affect regulation decisions, often due to biased inputs, contribute to mental illness.
- The framework provides a common language for affective states.
- Interactions between affect generation and regulation are highlighted.
Conclusions:
- The proposed model offers a unified perspective on affect and mental health.
- It identifies specific targets for assessment and intervention in affect regulation.
- The framework supports prevention, treatment, and well-being promotion.
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