The relationship between sleep duration, cognition and dementia: a Mendelian randomization study

Albert Henry1,2, Michail Katsoulis1, Stefano Masi2,3

  • 1Institute of Health Informatics, University College London, London, UK.

Summary

Investigating sleep duration and cognition, this study found that while a linear increase in sleep time may slightly impair reaction time and visual memory, the true relationship is likely non-linear. Both short and long sleep durations are associated with poorer cognitive outcomes, suggesting sleep duration is a potential causal factor for cognition.

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