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Move on Bikes Program: A Community-Based Physical Activity Strategy in Mexico City
Catalina Medina1,2, Martin Romero-Martinez3, Sergio Bautista-Arredondo4
1Department of Physical Activity and Healthy Lifestyles, Center for Nutrition and Health Research, National Institute of Public Health, Mexico City 14080, Mexico. catalina.medina@insp.mx.
The Move on Bikes (MEB) program in Mexico City significantly boosts physical activity, adding 71 minutes of moderate-to-vigorous activity weekly for over 20,000 participants. This open streets initiative encourages active lifestyles among diverse city residents.
Area of Science:
- Public Health
- Urban Planning
- Sports Science
Background:
- Open streets programs temporarily close roads for recreational activities like walking, running, and cycling.
- The Move on Bikes (MEB) program in Mexico City spans 55 km in affluent areas, with limited prior evaluation data.
- Understanding MEB's impact on participation and physical activity is crucial for urban health initiatives.
Purpose of the Study:
- To estimate participation numbers in the MEB program.
- To assess physical activity levels of MEB participants.
- To analyze factors associated with frequent program attendance.
Main Methods:
- Surveyed 679 MEB participants (October 2017-July 2018) on sociodemographic, physical, and program characteristics.
- Utilized video analysis to estimate average activity speeds.
- Estimated participant numbers per event using program data and surveys.
Main Results:
- An average of 21,812 individuals participated on typical MEB days.
- Participants accumulated an average of 221 minutes of moderate-to-vigorous physical activity (MVPA) weekly.
- Frequent attendees included men, older adults (41-64), highly active individuals, and those arriving alone or via active transport.
Conclusions:
- The MEB program effectively increases weekly MVPA by an average of 71 minutes for over 20,000 participants.
- MEB contributes significantly to public health goals by promoting physical activity in urban settings.
- Targeted strategies could further enhance program reach and sustained engagement.
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