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A holistic approach to movement education in sport and fitness: a systems based model.

Journal of bodywork and movement therapies·2011

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Systems based model: A Holistic Approach to Developmental Movement Education.

Myles Jay Polsgrove¹, Roch Lockyer²

¹Husson University, 1 College Circle, Bangor, ME 04401, United States.

Journal of Bodywork and Movement Therapies

|May 20, 2019

Summary

The Holistic Approach to Developmental Movement Education (HADME) optimizes movement by viewing the body as a dynamic system. This approach enhances learner understanding and application for improved performance and enjoyment.

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Area of Science:

Motor control and learning
Developmental kinesiology
Systems theory in human movement

Background:

Human movement is viewed as a complex, dynamic system resulting from interacting subsystems.
Optimizing individual subsystem performance is key to enhancing overall movement capabilities.
Traditional movement instruction may not fully leverage a systems-based perspective.

Purpose of the Study:

To introduce and describe the Holistic Approach to Developmental Movement Education (HADME) as a systems-based instructional model.
To outline the 11-step process within HADME designed to optimize movement performance.
To explore the potential benefits of HADME for both learners and instructors.

Main Methods:

The HADME model is presented as an interactive, mind-body approach between learner and practitioner.
It involves a structured, 11-step process for analyzing and modifying movement patterns.
Emphasis is placed on enhancing learner understanding, perception, and systemic awareness.

Main Results:

The HADME model provides a framework for instructors to gain insights into optimizing performance for diverse learners.
Learners can achieve better movement performance through systematic modifications and improved understanding.
The approach aims to increase movement enjoyment and promote a more active lifestyle.

Conclusions:

HADME offers a holistic, systems-based framework for movement education.
Optimizing subsystem performances within the dynamic system of the body leads to enhanced movement.
This approach has the potential to improve motor skills, increase enjoyment, and foster long-term physical activity.