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Snack Consumption Patterns among Canadians.

Hassan Vatanparast1, Naorin Islam2, Rashmi Prakash Patil3

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Summary
This summary is machine-generated.

Most Canadians snack daily, with snacks contributing significantly to energy intake. Promoting nutrient-dense snacks can improve overall diet quality for all age groups.

Keywords:
Canadian populationbody mass indexfood choicesfood occasionsnational surveynutrient intakesnacksnacking patterns

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Area of Science:

  • Nutrition Science
  • Public Health
  • Dietary Patterns

Background:

  • Global increase in snacking prevalence and its contribution to daily energy intake.
  • Snacking is a common dietary behavior with significant implications for overall nutrient consumption.

Purpose of the Study:

  • To investigate the patterns of snack consumption in a representative Canadian population aged two years and older.
  • To analyze the frequency, energy contribution, and demographic variations in snacking behaviors across Canada.

Main Methods:

  • Utilized national dietary data from the 2015 Canadian Community Health Survey (CCHS).
  • Analyzed data from 19,677 participants aged two years and older to describe snacking patterns.
  • Examined the relationship between snacking and obesity measures in different age groups.

Main Results:

  • 80.4% of Canadians reported daily snacking, with higher prevalence in younger children (96.4%) compared to older adults (77.0%).
  • Snacking accounted for nearly 23% of total daily energy intake, peaking at 27% in young children.
  • No significant differences in obesity measures were found between snack consumers and non-consumers.

Conclusions:

  • Snacking is a widespread behavior in Canada, significantly contributing to daily energy and nutrient intake.
  • Targeting snack composition offers a viable strategy to enhance the nutritional quality of the Canadian diet.
  • Further research may explore specific snack types and their impact on health outcomes.