Sex differences in heart rate responses to occupational stress

Bethany Lucas1, Stella Grayson1, Halimah Hamidu1

  • 1Department of Biology, Regis University, Denver, CO, USA.

Insights

Occupational stress significantly elevates heart rate (HR) during work shifts, comparable to moderate stressors. Wearable devices effectively monitor these cardiovascular changes, with females exhibiting greater HR variability than males.

Area of Science:

  • Occupational health
  • Cardiovascular research
  • Wearable technology

Background:

  • Cardiovascular disease (CVD) is a leading global health burden.
  • Chronic stress, including occupational stressors, is linked to increased CVD risk.
  • Wearable devices offer noninvasive methods to monitor physiological responses during work.

Purpose of the Study:

  • To examine heart rate (HR) changes during a work shift in a retail setting.
  • To investigate the influence of sex and physical fitness on HR responses to occupational stress.
  • To assess the utility of wearable technology in monitoring cardiovascular changes during work.

Main Methods:

  • Utilized wearable technology (Apple Watch) to track HR in 23 healthy subjects across three work shifts.
  • Monitored HR continuously throughout typical work shifts in a retail environment.
  • Analyzed HR data in relation to sex, physical fitness, time of day, and shift duration.

Main Results:

  • HR significantly increased during work shifts, reaching levels associated with moderate stressors (resting HR 83.2 BPM vs. highest HR mean 109.1 BPM).
  • Female subjects showed significantly higher maximum HR, greater HR change, and larger percent HR change compared to males.
  • Physical activity status, time of day, and shift length did not significantly modulate the observed HR changes.

Conclusions:

  • Work shifts can induce significant cardiovascular stress, measurable by wearable devices.
  • Females exhibit distinct HR responses to occupational stress compared to males.
  • Wearable technology holds promise for biomedical research and personalized health monitoring in occupational settings.

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