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Definition of a Yoga Breathing (Pranayama) Protocol That Improves Lung Function
Sabina Kupershmidt1, Traci Barnable
1Department of Nursing, School of Health Sciences, University of South Dakota, Vermillion.
Abstract:
This study tests the hypothesis that yoga breathing (pranayama) improves lung function in healthy volunteers during a 6-week protocol. A randomized controlled pilot study demonstrated an improvement in peak expiratory flow rate and forced expiratory volume. The easy-to-learn approach can be translated to the inpatient and outpatient settings.
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