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School-Based Physical Activity Interventions in Prevocational Adolescents: A Systematic Review and Meta-Analyses
Joannis H van de Kop1, Willem G van Kernebeek1, Rene H J Otten2
1Faculty of Sports and Nutrition, Amsterdam University of Applied Sciences, Amsterdam, The Netherlands.
School-based physical activity (PA) interventions show a weak to moderate effect on increasing adolescent PA levels. Intracurricular activities, staff involvement, and tailored approaches enhance effectiveness. These findings guide the development of more impactful school health programs.
Area of Science:
- Public Health
- Exercise Science
- Educational Interventions
Background:
- Promoting physical activity (PA) in adolescents is crucial for long-term health.
- School-based interventions are a key strategy for reaching this population.
- Understanding effective intervention characteristics is vital for optimizing program design.
Purpose of the Study:
- To review literature on school-based physical activity promotion interventions for prevocational adolescents.
- To identify specific intervention characteristics that enhance effectiveness.
- To determine the overall impact of these interventions on adolescent PA levels.
Main Methods:
- Systematic literature search and inclusion criteria assessment (study design, population, setting, language, construct).
- Risk of bias assessment and extraction of PA outcome measures and intervention features (organizational, social, content).
- Meta-analysis to determine overall intervention effect, with subgroup and meta-regression analyses for characteristic identification.
Main Results:
- A total of 40 studies were included in the meta-analyses.
- The overall intervention effect on increasing PA was weak (SMD .19, 95% CI .12-.27).
- Intracurricular PA, involving school staff, and tailored interventions significantly improved effect sizes to a moderate level.
Conclusions:
- School-based PA interventions yield small to moderate effects, but strategic design significantly boosts impact.
- Key determinants for enhanced effectiveness include organizational (intracurricular, duration), personal (tailoring, participation), social (staff involvement), and content factors.
- Recommendations for physical education teachers, administrators, and policymakers emphasize incorporating these effective characteristics into multicomponent interventions.
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