Relationship between sleep quality and postural balance in community-dwelling older persons: studio transversal

To determine the relationship between sleep quality and postural balance in older adults living in the community.

An analytical cross-sectional study was used. We recruited 53 subjects who fulfilled the inclusion criteria. The Pittsburgh Sleep Quality Index (PSQI) was administered, and a static balance test was performed through a computerized posturography to evaluate the postural balance.

Fifty-three subjects 60 to 80 years old (M = 70.13; standard deviation = 6.06) were evaluated; 69.8% were women and 30.2% were men. The correlation test found a statistically significant and positive relationship, but moderate (p = 0.002; r = 0.417) between total displacement and sleep quality in the Romberg open eyes test. The same happened with the total displacement in the Romberg close eyes test (p = 0.002, r = 0.445). Displacements were always greater in the anteroposterior plane, where a statistically significant and positive correlation with sleep quality was also found in all posturological tests. The correlation was moderate in all cases.

There is a relationship between the quality of sleep measured and postural balance. However, this relationship is low to moderate, and the size of the effect must be considered before accepting the hypothesis.