Improving outcomes in patients with prediabetes through a lifestyle modification program

Area of Science:

• Public Health
• Preventive Medicine
• Metabolic Health

Background:

• Type 2 diabetes and obesity are significant public health concerns in the US, particularly in southern states.
• Prediabetes affects a substantial portion of the population, increasing their risk of developing type 2 diabetes.

Purpose of the Study:

• To evaluate a lifestyle modification program for overweight/obese individuals with prediabetes.
• To reduce the risk of progression from prediabetes to type 2 diabetes.

Main Methods:

• A 3-month program involving 24 adults with prediabetes and BMI ≥ 25.
• Utilized the Rapid Eating Assessment for Patients (REAPs) tool and Single-Item Literacy Screener.
• Collected pre- and post-intervention data on weight, A1c, REAP score, and physical activity (REAP-PA).

Main Results:

• Significant reductions in weight (average 4.0 kg), REAP score (average 17.6), and REAP-PA (average 0.6) were observed (p < 0.05).
• A1c levels showed a slight, non-significant decrease.
• Individuals with limited reading ability demonstrated a trend towards greater A1c reduction.

Conclusions:

• A 3-month lifestyle intervention effectively improved weight, eating habits, and physical activity in at-risk individuals.
• The program shows potential for managing prediabetes and preventing type 2 diabetes progression.