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Short-term Intermittent Fasting for Weight Loss: A Case Report
Soo Liang Ooi1, Sok Cheon Pak1
1Integrative/complementary Medicine, Charles Sturt University, Bathurst, AUS.
Cureus
|June 29, 2019
Summary
Intermittent fasting led to short-term weight loss and reduced inflammation in a healthy adult. However, it did not significantly alter body fat ratio or lipid profiles in this case study.
Area of Science:
- Metabolic Health
- Human Physiology
- Dietary Interventions
Background:
- Intermittent fasting (IF) is a popular weight loss strategy.
- Understanding the short-term physiological effects of IF is crucial for public health.
- Case studies offer valuable insights into individual responses to dietary interventions.
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