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Minimally supervised home-based resistance training and muscle function in older adults: A meta-analysis

Ofer Kis1, Assaf Buch2, Naftali Stern3

  • 1The Faculty of Health Sciences, Ariel University, Ariel, Israel; Institute of Endocrinology, Metabolism and Hypertension, Tel Aviv Sourasky Medical Center, Tel Aviv, Israel.

Archives of Gerontology and Geriatrics
|July 14, 2019
PubMed

Keywords:
Lower body strengthMinimally supervised home-based resistance trainingTimed get up and go testUpper body strength

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