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Effects of multiple training modalities in the elderly with subjective memory complaints: A pilot study
Sun-Wung Hsieh1,2,3, Shih-Fen Hsiao4,5, Lih-Jiun Liaw4,5
1Department of Neurology, Kaohsiung Municipal Hsiao-Kang Hospital, Kaohsiung Medical University.
Medicine
|July 24, 2019
Summary
Multiple training modalities (MTM) improved senior fitness and reduced depression in the elderly. Subjective memory complaint (SMC) individuals showed greater gains in recent memory function after MTM.
Area of Science:
- Gerontology
- Neuroscience
- Integrative Medicine
Background:
- Investigated effects of multiple training modalities (MTM) on elderly with subjective memory complaints (SMC).
- Assessed impact on senior fitness and neuropsychiatric function.
Purpose of the Study:
- To evaluate the efficacy of MTM in improving cognitive function and physical health in older adults.
- To compare outcomes between elderly individuals with and without SMC.
Main Methods:
- 24 elderly participants (CDR=0, AD8<2) divided into SMC (n=7) and non-SMC (n=17) groups.
- 16-week intervention: twice-weekly MTM (physical fitness, arts, meditation).
- Pre/post assessments included senior fitness tests, MMSE, CASI, and CESD.
Main Results:
- MTM significantly improved senior fitness and reduced depression (CESD) in all participants.
- No significant changes in overall CASI or MMSE scores.
- SMC group showed significant improvement in the recent memory subscale of CASI.
Conclusions:
- MTM is effective for enhancing senior fitness and alleviating depressive symptoms in the elderly.
- MTM offers specific benefits for recent memory function, particularly in individuals with SMC.
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