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Serum thyroid hormones, thyrotropin and thyroxine binding globulin during prolonged strength training
A Pakarinen1, M Alén, K Häkkinen
1Department of Clinical Chemistry, University of Oulu, Finland.
Summary
Progressive strength training significantly boosts maximal strength. While it slightly lowers thyroid hormones (T4), these changes are not clinically significant and return to normal after detraining.
Area of Science:
- Exercise Physiology
- Endocrinology
- Sports Science
Background:
- Progressive strength training is a common method to enhance physical performance.
- The impact of prolonged, intensified training on endocrine function, particularly the pituitary-thyroid axis, requires further elucidation.
Purpose of the Study:
- To investigate the effects of 24 weeks of progressive strength training on maximal strength and pituitary-thyroid function in males.
- To examine the changes during a subsequent 12-week detraining period.
Main Methods:
- 21 male participants underwent 24 weeks of progressive strength training.
- Maximal strength and serum concentrations of thyroid hormones (total T4, free T4, triiodothyronine), thyrotropin, and thyroxine binding globulin were measured.
- Measurements were taken during the training period and a subsequent 12-week detraining period.
Main Results:
- Maximal strength significantly increased during training (p < 0.001) and decreased significantly during detraining (p < 0.001).
- Serum total thyroxine (T4) and free thyroxine (fT4) concentrations decreased during training (p < 0.05 and p < 0.01, respectively) and returned to baseline during detraining.
- A positive correlation was observed between changes in serum fT4 and maximal force during the most intense training phase (r = 0.56; p < 0.01). No significant changes were noted in triiodothyronine, thyrotropin, or thyroxine binding globulin.
Conclusions:
- Prolonged, intensified strength training can lead to minor reductions in serum total and free T4 concentrations.
- These observed hormonal changes are unlikely to have clinical significance and may have only marginal physiological relevance.
- The pituitary-thyroid axis appears largely resilient to the demands of this training regimen.