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Relationship Between Diet, Tinnitus, and Hearing Difficulties.

Piers Dawes^1,2, Karen J Cruickshanks³, Antonia Marsden⁴

¹Manchester Centre for Audiology and Deafness, School of Health Sciences, University of Manchester, Manchester, UK.

Ear and Hearing

|July 30, 2019

Summary

This summary is machine-generated.

Dietary habits impact inner ear health, potentially influencing tinnitus and hearing loss. Specific nutrients and dietary patterns show associations with reduced or increased risk of these conditions, highlighting diet's role in hearing health.

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Area of Science:

Nutritional science
Otolaryngology
Epidemiology

Background:

Diet is increasingly recognized for its role in various health outcomes, including sensory functions.
Inner ear susceptibility to age-related and noise-induced damage may be modulated by nutritional factors.
Tinnitus and hearing loss are common conditions with significant impacts on quality of life.

Purpose of the Study:

To investigate the association between single nutrient intake and dietary patterns with tinnitus and hearing difficulties.
To analyze cross-sectional data from a large UK population to understand dietary influences on auditory health.

Main Methods:

Utilized UK Biobank data from 34,576 adults aged 40-69.
Assessed tinnitus and self-reported hearing difficulties.
Estimated usual dietary intake and patterns using the Oxford Web-Q questionnaire over one year.

Main Results:

Higher vitamin B12 intake correlated with lower odds of tinnitus; higher calcium, iron, and fat intake correlated with increased odds.
A high-protein dietary pattern was associated with reduced odds of tinnitus.
Higher vitamin D intake and diets rich in fruits, vegetables, and meat (while low in fat) were linked to reduced odds of hearing difficulties.

Conclusions:

Significant associations exist between specific nutrients, dietary patterns, and the prevalence of tinnitus and hearing difficulties.
Dietary modifications represent a potential public health strategy for maintaining auditory health and mitigating hearing loss.
These findings underscore the importance of dietary factors in the prevention and management of hearing-related conditions.