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Related Concept Videos

Stress Prevention and Stress Management Techniques II01:23

Stress Prevention and Stress Management Techniques II

498
Personality types, particularly Type A and Type B, significantly influence how individuals respond to stress. These personality distinctions are marked by varying levels of ambition, competitiveness, and coping styles, all of which shape an individual's resilience to stressors.
Type A Personality: Driven and Easily Stressed
Individuals with Type A personalities are often highly competitive and ambitious and operate with a strong sense of urgency. Commonly labeled as...
498
Stress Prevention and Stress Management Techniques I01:26

Stress Prevention and Stress Management Techniques I

287
Stress prevention and management are crucial for maintaining well-being and building resilience. Techniques to manage stress include cultivating qualities like conscientiousness, a sense of personal control, and self-efficacy. Each of these traits significantly reduces stress and promotes healthier lifestyle choices and outcomes.
Conscientiousness
Conscientious individuals tend to be organized, responsible, and disciplined. They prioritize completing tasks and following structured routines,...
287
Stress Prevention and Stress Management Techniques V01:28

Stress Prevention and Stress Management Techniques V

246
A social support system is a structured network of personal relationships that provides assistance to individuals facing various challenges, offering a buffer against psychological and physical stressors. This network may consist of family members, friends, neighbors, colleagues, or other community members who provide resources and companionship. Social support can take many forms, including advice, emotional comfort, practical help, and companionship. Research indicates that these networks can...
246
Stress Prevention and Stress Management Techniques VI01:30

Stress Prevention and Stress Management Techniques VI

248
Adopting a healthier lifestyle often requires overcoming significant challenges, but leveraging psychological, social, and cultural resources can facilitate meaningful change. Effective self-change hinges on understanding and applying key tools such as motivation and goal setting, which help sustain efforts toward long-term health benefits.
Motivation and Self-Determination
Motivation, the driving force behind behavior, plays a pivotal role at every stage of the change process. The research...
248
Stress Prevention and Stress Management Techniques IV01:26

Stress Prevention and Stress Management Techniques IV

234
Stress often leads to unhealthy habits like smoking, excessive drinking, and overeating, which offer short-term relief but ultimately increase long-term health risks. These behaviors create a cycle that temporarily lowers stress levels but can result in severe long-term health consequences. Breaking these habits is essential to reduce the risk of chronic diseases and improve overall well-being. Three primary changes that support better health include quitting smoking, reducing alcohol intake,...
234
Stress Prevention and Stress Management Techniques III01:25

Stress Prevention and Stress Management Techniques III

309
Regular exercise and meditation serve as essential tools in managing stress and promoting physical and mental well-being.
The Role of Exercise in Stress Management
Regular physical activity is essential for reducing stress and promoting cardiovascular health. Exercise strengthens the heart, enhances blood flow, keeps blood vessels flexible, and helps lower blood pressure, all of which reduce the body's stress response. Research shows that adults who exercise regularly have nearly half the...
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Glycemic Impact on Knee Osteoarthritis Symptoms on Physical, Radiographic, and Inflammatory Markers among Individuals Aged 50 and Over with Diabetes
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Simultaneous Bilateral Knee Varus Stress Radiographic Technique.

Felipe Moreira Borges1, Jacqueline Vieira de Castro1, Nicholas Kennedy2

  • 1Hospital de ClĂ­nicas de Porto Alegre, Porto Alegre, RS, Brasil.

Revista Brasileira De Ortopedia
|August 1, 2019
PubMed
Summary
This summary is machine-generated.

Varus stress radiographs can diagnose lateral knee injuries. This study introduces a new method to assess lateral compartment opening in both knees simultaneously, improving efficiency and safety.

Keywords:
fractureskneeradiographystress

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Area of Science:

  • Orthopedic Surgery
  • Radiology
  • Sports Medicine

Background:

  • Varus stress radiography is a valuable tool for diagnosing lateral knee injuries.
  • Assessing lateral compartment opening helps differentiate ligament injuries.
  • Current methods require manual stress on one knee at a time.

Purpose of the Study:

  • To describe a novel method for simultaneous bilateral varus stress radiography.
  • To improve the diagnostic efficiency and safety of assessing lateral knee compartment opening.

Main Methods:

  • A detailed description of the authors' preferred technique for simultaneous bilateral varus stress radiography.
  • The method aims to eliminate the need for an examiner in the imaging room.

Main Results:

  • The new technique allows for simultaneous assessment of lateral compartment opening in both knees.
  • The described method avoids the need for direct examiner presence during imaging.

Conclusions:

  • Simultaneous bilateral varus stress radiography offers an effective and potentially safer alternative.
  • This technique can aid in the diagnosis and management of lateral knee injuries.