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Related Experiment Videos

"Sit Up Straight": Time to Re-evaluate.

Diane Slater, Vasileios Korakakis, Peter O'Sullivan

    The Journal of Orthopaedic and Sports Physical Therapy
    |August 2, 2019
    PubMed
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    Common beliefs about posture and spinal pain lack strong evidence, yet a large industry promotes "corrective" interventions. Clinicians should address these non-evidence-based perspectives to better guide patients toward spinal health.

    Area of Science:

    • Orthopedics
    • Physical Therapy
    • Spinal Health

    Background:

    • Posture is a widely discussed topic among patients, clinicians, media, and the public.
    • A prevalent belief links spinal pain to specific sitting, standing, or bending postures.
    • This belief persists despite a lack of robust scientific evidence.

    Purpose of the Study:

    • To examine common beliefs about posture and spinal health.
    • To understand the reasons behind the widespread acceptance of these beliefs.
    • To explore how clinicians can positively influence patient perceptions regarding posture.

    Main Methods:

    • This viewpoint reflects on existing beliefs and their origins.
    • It analyzes the posture industry and its claims.
    Keywords:
    evidence-based practiceposture

    Related Experiment Videos

  • It discusses the role of healthcare professionals in perpetuating or challenging these beliefs.

    • Main Results:

    • The association between specific postures and spinal pain is not strongly supported by evidence.
    • A significant industry exists, offering products and interventions to "correct" posture.
    • Many healthcare professionals continue to provide advice based on these unsubstantiated beliefs.

    Conclusions:

    • Clinicians play a crucial role in shaping patient understanding of posture and pain.
    • Challenging non-evidence-based beliefs about posture is essential for effective patient care.
    • Promoting an evidence-based perspective can help debunk myths and guide patients toward better spinal health.