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Coordination Number and Geometry02:57

Coordination Number and Geometry

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For transition metal complexes, the coordination number determines the geometry around the central metal ion. Table 1 compares coordination numbers to molecular geometry. The most common structures of the complexes in coordination compounds are octahedral, tetrahedral, and square planar.
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Coordination Compounds and Nomenclature02:54

Coordination Compounds and Nomenclature

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In most main group element compounds, the valence electrons of the isolated atoms combine to form chemical bonds that satisfy the octet rule. For instance, the four valence electrons of carbon overlap with electrons from four hydrogen atoms to form CH4. The one valence electron leaves sodium and adds to the seven valence electrons of chlorine to form the ionic formula unit NaCl (Figure 1a). Transition metals do not normally bond in this fashion. They primarily form coordinate covalent bonds, a...
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Lattice Centering and Coordination Number02:33

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The structure of a crystalline solid, whether a metal or not, is best described by considering its simplest repeating unit, which is referred to as its unit cell. The unit cell consists of lattice points that represent the locations of atoms or ions. The entire structure then consists of this unit cell repeating in three dimensions. The three different types of unit cells present in the cubic lattice are illustrated in Figure 1.
Types of Unit Cells
Imagine taking a large number of identical...
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Muscles that Move the Leg01:23

Muscles that Move the Leg

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The movement of the legs is facilitated by numerous muscles located within the anterior, medial, and posterior compartments of the thigh.
Anterior Compartment
The quadriceps femoris, the most visible muscle of the anterior compartment, is integral for leg extension and thigh flexion. It is formed by merging four distinct muscles — the vastus lateralis, vastus medialis, vastus intermedius, and rectus femoris. The quadriceps tendon, a shared tendon of the four quadriceps muscles, is affixed...
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Equations of Motion: Rectangular Coordinates and Cylindrical Coordinates01:21

Equations of Motion: Rectangular Coordinates and Cylindrical Coordinates

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Understanding the motion of particles is a fundamental aspect of classical mechanics, and the choice of the coordinate system plays a pivotal role in unraveling the complexities of their dynamics.
When a particle moves relative to an inertial frame, the equations of motion can be expressed using rectangular components. If the motion is confined to the x-y plane, the equations having the x and y coordinates only can be used to simplify the mathematical representation.
However, when particles...
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Spherical Coordinates01:23

Spherical Coordinates

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Spherical coordinate systems are preferred over Cartesian, polar, or cylindrical coordinates for systems with spherical symmetry. For example, to describe the surface of a sphere, Cartesian coordinates require all three coordinates. On the other hand, the spherical coordinate system requires only one parameter: the sphere's radius. As a result, the complicated mathematical calculations become simple. Spherical coordinates are used in science and engineering applications like electric and...
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Related Experiment Video

Updated: Jan 21, 2026

Fully Automated Leg Tracking in Freely Moving Insects using Feature Learning Leg Segmentation and Tracking FLLIT
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Fully Automated Leg Tracking in Freely Moving Insects using Feature Learning Leg Segmentation and Tracking FLLIT

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Segment Coordination Variability During Double Leg Bodyweight Squats at Different Tempos.

Adam C King1, Kelci B Hannan1

  • 1Kinesiology, Texas Christian University, Fort Worth, United States.

International Journal of Sports Medicine
|August 6, 2019
PubMed
Summary

This study found that bodyweight squats at different tempos do not significantly change lower extremity coordination. A reliable measure of movement coordination variability can be achieved using just 5-9 squats, aiding clinical rehabilitation assessments.

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Area of Science:

  • Biomechanics
  • Motor Control
  • Kinesiology

Background:

  • Assessing lower extremity coordination is crucial for understanding movement quality and guiding rehabilitation.
  • Establishing reliable methods to measure movement variability is essential for clinical applications.

Purpose of the Study:

  • To investigate lower extremity coordination during bodyweight squats at preferred and non-preferred tempos.
  • To determine a reliable and efficient method for measuring segment coordination variability.

Main Methods:

  • Eighteen participants performed bodyweight squats at self-paced and metronome-paced tempos.
  • A modified vector coding approach analyzed kinematic data for segment coordination (foot-shank, shank-thigh, thigh-trunk) across three planes.
  • A reliability equation assessed the number of squats needed for a stable coordination variability index.

Main Results:

  • Tempo did not significantly affect absolute coordination patterns between body segments.
  • A reliability analysis indicated that 5-9 squats are sufficient for a dependable measure of coordination variability.
  • Nine squats yielded reliable coordination variability measures comparable to using 20 squats.

Conclusions:

  • The number of squats required for reliable coordination variability assessment can be reduced significantly.
  • This finding supports efficient clinical evaluation of movement variability during rehabilitation.
  • The established method provides reliable coordination data across different speeds and planes of motion.