Ankle Sprains: Evaluation, Rehabilitation, and Prevention

Area of Science:

• Sports Medicine
• Orthopedics
• Rehabilitation Science

Background:

• Ankle sprains are prevalent in athletic populations, often leading to chronic symptoms and significant healthcare costs.
• Persistent symptoms after an initial ankle sprain necessitate accurate diagnosis and tailored treatment plans.
• Effective management strategies are crucial for athletes to minimize long-term impact and return to sport.

Purpose of the Study:

• To provide a comprehensive approach for evaluating high and low ankle sprains in athletes.
• To review current evidence-based treatments and rehabilitation protocols for ankle sprains.
• To discuss strategies for preventing recurrent ankle sprains and guiding return-to-play decisions.

Main Methods:

• This narrative review synthesizes existing literature on ankle sprain evaluation and management.
• Evidence regarding treatment, rehabilitation, and prevention of ankle sprains was critically analyzed.
• The review focuses on practical approaches for athletes across all competitive levels.

Main Results:

• A thorough clinical evaluation is essential for accurate diagnosis of ankle sprains.
• Current evidence supports various treatment and rehabilitation strategies tailored to sprain severity.
• Preventative measures and clear return-to-play criteria can reduce re-injury rates.

Conclusions:

• Accurate evaluation and evidence-based management are key to addressing ankle sprains in athletes.
• Comprehensive rehabilitation and prevention strategies can improve outcomes and reduce the incidence of recurrent injuries.
• This review provides a framework for clinicians managing athletes with ankle sprains, optimizing their return to sport and overall performance.