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Updated: Jan 21, 2026

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Pilot testing a stretching regimen for prevention of night time nocturnal leg cramps

Joannes Hallegraeff1, Mathieu de Greef2

  • 1Hanze University of Applied Sciences, Groningen, the Netherlands; SOMT University of Physiotherapy, Amersfoort, the Netherlands.

Geriatric Nursing (New York, N.Y.)
|August 14, 2019
PubMed

Keywords:
Frail older adultsMuscle-stretching exercisesNocturnal leg crampsPre-sleep stretching regimenSelf-care

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