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Updated: Jan 20, 2026
Diabetes Mellitus: Type 2 and Gestational
Evidenced-Based Nutrition for Gestational Diabetes Mellitus
Amita Mahajan1, Lois E Donovan2, Rachelle Vallee3
1Department of Medicine - Division of Endocrinology and Metabolism, Cumming School of Medicine, University of Calgary, Calgary, Canada.
The low glycemic index (GI) diet shows promise for managing gestational diabetes (GDM), potentially reducing insulin needs and macrosomia. Further research is needed for optimal dietary strategies in GDM management.
Area of Science:
- Obstetrics and Gynecology
- Nutritional Science
- Endocrinology
Background:
- Gestational diabetes mellitus (GDM) affects maternal and fetal health.
- Dietary interventions are a cornerstone of GDM management.
- Evidence on optimal dietary approaches requires ongoing review.
Purpose of the Study:
- To synthesize the latest evidence on dietary interventions for GDM treatment.
- To evaluate the efficacy and safety of various dietary strategies in GDM management.
Main Methods:
- Systematic review of high-quality evidence.
- Analysis of data from multiple systematic reviews and recent studies.
Main Results:
- Low-carbohydrate and calorie-restricted diets show no major advantages.
- Low glycemic index (GI) diets are associated with reduced insulin use and macrosomia risk.
- Mediterranean diet safety is suggested, but efficacy requires further trials.
- Insufficient data exists for ketogenic diet safety in GDM.
- Liberalized carbohydrate intake may improve adherence and outcomes.
Conclusions:
- The low GI diet may improve maternal and neonatal outcomes in GDM.
- Further research is essential to determine the optimal, sustainable, and acceptable medical nutrition therapy for GDM.
- Dietary approaches should consider cultural adaptability and long-term adherence.
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