1Eli M. Cahan ( eli.cahan@med.nyu.edu ) is a fourth-year medical student at New York University. He is on a leave of absence to complete a master's degree in health policy as a Knight-Hennessey Scholar at Stanford University, in Palo Alto, California. "Elena" and "4 North" are pseudonyms. Other details were changed to protect privacy.
Medical trainees face significant mental health challenges. This reflection explores actionable strategies to improve mental wellness and support systems within medical education.
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