Chilled Potatoes Decrease Postprandial Glucose, Insulin, and Glucose-dependent Insulinotropic Peptide Compared to

Mindy A Patterson1, Joy Nolte Fong2, Madhura Maiya2,3

  • 1Department of Nutrition and Food Services, Texas Woman's University, 6700 Fannin Street, Houston, TX 77030, USA. mpatterson14@twu.edu.

Nutrients
|September 6, 2019
PubMed
Summary

Consuming chilled potatoes, which are rich in resistant starch (RS), significantly improved glucose and insulin levels in women with elevated fasting glucose. This highlights a simple dietary strategy for metabolic health.

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