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Related Experiment Video

Updated: Jan 19, 2026

Author Spotlight: Unveiling the Connection Between Sleep Disorders and Cognitive Symptoms in Depression
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Sleep Disorders and Menopause.

Jinju Lee1, Youngsin Han1, Hyun Hee Cho1

  • 1Department of Obstetrics and Gynecology, College of Medicine, The Catholic University of Korea, Seoul, Korea.

Journal of Menopausal Medicine
|September 10, 2019
PubMed
Summary

Menopause frequently causes sleep disorders like insomnia and early waking in women. This review explores causes such as hormone changes and vasomotor symptoms, linking menopause and sleep disturbances.

Keywords:
MenopausePostmenopauseSleep wake disorders

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Area of Science:

  • Reproductive Endocrinology
  • Sleep Medicine
  • Women's Health

Background:

  • Sleep disorders are a significant symptom during menopause.
  • Common complaints include difficulty falling asleep, frequent awakenings, and early morning awakenings.

Purpose of the Study:

  • To review the relationship between menopause and sleep disorders.
  • To identify common sleep disturbances experienced by menopausal women.

Main Methods:

  • Literature review of studies on menopause and sleep.
  • Analysis of reported symptoms and potential causes.

Main Results:

  • Vasomotor symptoms, ovarian hormone fluctuations, restless legs syndrome, periodic leg movement syndrome, and obstructive sleep apnea are identified as key contributors.
  • Sleep disturbances are a prevalent issue for women transitioning through menopause.

Conclusions:

  • Menopause is strongly associated with various sleep disorders.
  • Understanding the underlying causes is crucial for managing sleep problems in menopausal women.