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Removing Short Wavelengths From Polychromatic White Light Attenuates Circadian Phase Resetting in Rats
Bojana Gladanac1,2, James Jonkman3, Colin M Shapiro4,5
1Lunenfeld-Tanenbaum Research Institute, Mount Sinai Hospital, Toronto, ON, Canada.
Frontiers in Neuroscience
|September 26, 2019
Summary
Removing short-wavelength light significantly reduces circadian phase resetting in rats, especially under high light conditions. This finding impacts optimizing light for circadian adaptation.
Area of Science:
- Chronobiology
- Neuroscience
- Photobiology
Background:
- The mammalian central circadian pacemaker is primarily reset by visible light.
- Short-wavelength (blue) light is most effective for circadian phase resetting.
Purpose of the Study:
- To investigate the impact of removing short-wavelengths (< 500 nm) from white light on circadian phase resetting in rats.
- To determine if this effect is dependent on light irradiance levels.
Main Methods:
- Rats were exposed to filtered (short-wavelength removed) and unfiltered polychromatic white light under high and low irradiance conditions.
- Locomotor activity rhythms were monitored to assess phase-delay shifts.
- Molecular markers of circadian pacemaker activation (c-FOS, Per1, Per2) were analyzed in specific brain regions.
Main Results:
- Short-wavelength filtered light attenuated phase-delay shifts by approximately 40-50% under high irradiance conditions, regardless of exposure duration (1h or 7h).
- No significant attenuation in phase resetting was observed under low irradiance conditions.
- Reduced phase-delay shifts correlated with decreased activation of molecular markers like c-FOS, Per1, and Per2 in the circadian pacemaker.
Conclusions:
- Removing short-wavelengths from white light can attenuate circadian phase resetting in a manner dependent on light irradiance.
- These findings are crucial for developing effective lighting strategies to manage circadian rhythms and adaptation.

