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Comparison between multicomponent and simultaneous dual-task exercise interventions in long-term nursing home
Chloe Rezola-Pardo1, Haritz Arrieta1, Susana María Gil1
1Department of Physiology, Faculty of Medicine and Nursing, University of the Basque Country (UPV/EHU), Leioa E-48940, Bizkaia, Spain.
Age and Ageing
|October 10, 2019
Summary
Adding cognitive training to exercise programs for older adults in nursing homes did not significantly improve outcomes. Multicomponent exercise alone enhanced quality of life and reduced frailty and anxiety.
Area of Science:
- Gerontology
- Exercise Science
- Cognitive Neuroscience
Background:
- The benefits of dual-task interventions for older adults in long-term nursing homes (LTNHs) are not well understood.
- This study investigates whether adding cognitive training to a multicomponent exercise program provides additional benefits.
Purpose of the Study:
- To determine if simultaneous cognitive training enhances dual-task, physical, and cognitive performance in LTNH residents.
- To assess the impact on psycho-affective status, quality of life, and frailty.
Main Methods:
- A single-blind randomized controlled trial was conducted in nine LTNHs with 85 participants.
- Participants were assigned to either a multicomponent exercise group or a dual-task training group for 3 months.
- Gait speed, physical/cognitive performance, psycho-affective status, quality of life, and frailty were measured pre- and post-intervention.
Main Results:
- Both groups improved gait performance and physical function (short physical performance battery).
- Cognitive function was maintained in both groups.
- The multicomponent group showed significant improvements in quality of life, reduced anxiety, and decreased frailty scores.
Conclusions:
- Adding simultaneous cognitive training to a multicomponent exercise program does not appear to offer significant additional benefits for older adults in LTNHs.
- Multicomponent exercise alone effectively improved several health and well-being indicators.

