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Exercise Guidelines for Cancer Survivors: Consensus Statement from International Multidisciplinary Roundtable.
Kristin L Campbell1, Kerri M Winters-Stone2, Joachim Wiskemann3
1Department of Physical Therapy, Faculty of Medicine, University of British Columbia, Vancouver, CANADA.
Medicine and Science in Sports and Exercise
|October 19, 2019
Summary
Exercise is safe and effective for cancer survivors, improving physical function, quality of life, and reducing fatigue. Avoid inactivity to enhance recovery and well-being.
Area of Science:
- Exercise oncology
- Cancer survivorship research
- Rehabilitation medicine
Background:
- The global population of cancer survivors is rapidly increasing, presenting unique health challenges.
- Cancer survivors often experience diminished physical function, reduced quality of life, and increased mortality risk.
- Early reports indicated exercise is safe and beneficial for cancer survivors, improving fitness and mitigating fatigue.
Purpose of the Study:
- To update and refine exercise recommendations for cancer survivors.
- To move beyond general guidelines towards prescriptive exercise programs tailored to individual cancer types and treatments.
- To address the growing need for evidence-based exercise interventions in cancer care.
Main Methods:
- Convening a second expert Roundtable in 2018, building on the 2010 findings.
- Reviewing and synthesizing current evidence on exercise for cancer survivors.
- Developing updated recommendations for exercise programming.
Main Results:
- Exercise and testing remain safe for cancer survivors; "avoid inactivity" is a key recommendation.
- Sufficient evidence supports specific exercise regimens (aerobic, resistance, combined) in improving anxiety, depression, fatigue, physical function, and quality of life.
- The impact of exercise on peripheral neuropathy and cognitive function requires further investigation.
Conclusions:
- Exercise recommendations should guide fitness and healthcare professionals working with cancer survivors.
- Further research is necessary to address knowledge gaps and enhance clinical practice.
- Personalized exercise prescriptions are crucial for optimizing outcomes in cancer survivorship.
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