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Updated: Jan 5, 2026

Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People
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Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People

Published on: July 5, 2017

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Physical Exercise Training Improves Quality of Life in Healthy Older Adults: A Meta-Analysis

Bente M Raafs, Esther G A Karssemeijer, Lizzy Van der Horst

    Journal of Aging and Physical Activity
    |October 20, 2019
    PubMed

    Keywords:
    community-dwelling older adultsphysical activityphysical componentpsychological componentsocial component

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