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Hot water immersion acutely increases postprandial glucose concentrations

Christof A Leicht1,2, Lewis J James1, Jane H B Briscoe1

  • 1School of Sport, Exercise, and Health Sciences, Loughborough University, Loughborough, United Kingdom.

Physiological Reports
|October 24, 2019
PubMed
Summary

Hot water immersion (HWI) temporarily impairs glucose control, increasing post-meal blood sugar. This effect is linked to stress hormone release, not gut hormone changes, suggesting HWI may not benefit acute glycemic regulation.

Keywords:
Glycemic controlhot water therapyhyperthermiapassive heatingtemperature

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