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Effects of mindfulness meditation on mindfulness, mental well-being, and perceived stress

Irene Zollars1, Therese I Poirier1, Junvie Pailden2

  • 1Southern Illinois University Edwardsville School of Pharmacy, Edwardsville, IL 62025, United States.

Currents in Pharmacy Teaching & Learning
|November 6, 2019
PubMed
Abstract

Keywords:
Headspace™Health promoting lifestyleMental well-beingMindfulness meditationPerceived stress

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