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Low-Volume High-Intensity Aerobic Interval Training Is an Efficient Method to Improve Cardiorespiratory Fitness After

Jon Ander Jayo-Montoya1, Sara Maldonado-Martín, G Rodrigo Aispuru

  • 1Department of Physical Education and Sport, Physical Activity and Sport Sciences Section, Faculty of Education and Sport, University of the Basque Country (UPV/EHU), Vitoria-Gasteiz, Araba/Álava, Basque Country, Spain (Ms Jayo-Montoya and Drs Gorostegi-Anduaga and Maldonado-Martín); Primary Care Administration of Burgos, Health Service of the Castilla & León Community (Sacyl), Spain (Dr Aispuru and Ms Villar-Zabala); Department of Physiology, Faculty of Medicine, University of the Basque Country (UPV/EHU), Leioa, Bizkaia, Basque Country, Spain (Dr Aispuru); and Cardiology Department (Drs Gallardo-Lobo and Matajira-Chia) and Internal Medicine Department (Dr Blanco-Guzmán), Santiago Apóstol Hospital, Miranda de Ebro, Burgos, Spain.

Journal of Cardiopulmonary Rehabilitation and Prevention
|November 7, 2019
PubMed
Abstract

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