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Bioelectrical impedance phase angle in sport: a systematic review
Olivia Di Vincenzo1, Maurizio Marra2, Luca Scalfi3
1Department of Clinical Medicine and Surgery, Federico II University Hospital, Via S. Pansini 5, 80138, Naples, Italy.
Journal of the International Society of Sports Nutrition
|November 8, 2019
Summary
Phase angle (PhA) is higher in athletes than controls and increases with age, likely higher in males. However, PhA variability within sports and its relation to performance remain unclear.
Area of Science:
- Sports Science
- Human Physiology
- Body Composition Analysis
Background:
- Phase angle (PhA) is a bioelectrical impedance analysis (BIA) variable reflecting cellular integrity and fluid balance.
- It is increasingly recognized as a potential indicator of body cell mass and cellular health.
Purpose of the Study:
- To systematically review the variability of PhA across different sports.
- To examine the relationship between PhA and sport performance.
- To investigate PhA differences based on gender, age, and athlete status.
Main Methods:
- Systematic literature search of PubMed, Scopus, and Web of Science up to June 2019.
- Inclusion of studies on athletes in planned, continuous, competitive, or elite sports.
- Analysis of cross-sectional and longitudinal data from 35 selected papers.
Main Results:
- Athletes generally exhibit higher PhA compared to non-athletes (controls).
- PhA tends to increase with age and may be higher in male athletes than female athletes.
- Significant PhA variability exists within the same sport, with unclear differences between sports and no clear link to performance or training status.
Conclusions:
- The extent to which PhA varies between sports and with training requires further definition.
- More systematic, long-term data collection is needed for specific sports to establish PhA changes and trends.
- Intervention studies are crucial for a deeper understanding of PhA dynamics.

