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Related Concept Videos

Confirmation Biases01:31

Confirmation Biases

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The confirmation bias is the tendency to focus on information that confirms our existing beliefs and ignore information that is inconsistent with our expectations. For example, if you think that your professor is not very nice, you notice all of the instances of rude behavior exhibited by the professor while ignoring the countless pleasant interactions he is involved in on a daily basis. Have you ever fallen prey to the confirmation bias, either as the source or target of such bias?
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Self-Discrepancy Theory02:45

Self-Discrepancy Theory

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One influential perspective on what motivates people's behavior is detailed in Tory Higgin's self-discrepancy theory (Higgins, 1987). He proposed that people hold disagreeing internal representations of themselves that lead to different emotional states.  
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Overview of Lipid Metabolism01:24

Overview of Lipid Metabolism

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Lipid metabolism is a crucial process in the human body that involves the synthesis and degradation of lipids. This process is essential for energy production, cell membrane formation, and hormone production, among other functions.
Lipolysis: The Breakdown of Lipids:
Lipolysis is the process of breaking down lipids, particularly triglycerides, into glycerol and fatty acids. This process typically occurs in the adipose tissue and is triggered by various hormones, including glucagon and...
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Anorexia Nervosa01:28

Anorexia Nervosa

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Anorexia nervosa is a complex and severe eating disorder characterized by an intense fear of weight gain, an unrelenting pursuit of thinness, and a distorted body image. It often leads to dangerously low body weight relative to an individual's age and height. This disorder is marked by significant physical and psychological consequences, making it one of the most life-threatening psychiatric illnesses.
Symptoms and Physical Effects
Individuals with anorexia nervosa commonly exhibit extreme...
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Stress Prevention and Stress Management Techniques IV01:26

Stress Prevention and Stress Management Techniques IV

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Stress often leads to unhealthy habits like smoking, excessive drinking, and overeating, which offer short-term relief but ultimately increase long-term health risks. These behaviors create a cycle that temporarily lowers stress levels but can result in severe long-term health consequences. Breaking these habits is essential to reduce the risk of chronic diseases and improve overall well-being. Three primary changes that support better health include quitting smoking, reducing alcohol intake,...
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Obesity01:24

Obesity

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The Body Mass Index (BMI) is a numerical value derived from a person's weight and height, used to categorize individuals into weight ranges. It is calculated using the formula: weight in kilograms divided by height in meters squared. Obesity is a health condition characterized by excessive accumulation of adipose tissue that poses health risks, often diagnosed with a BMI ≥ 30. This excess fat storage occurs when surplus dietary calories are converted into triglycerides and stored in...
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Related Experiment Video

Updated: Jan 4, 2026

Errors as a Means of Reducing Impulsive Food Choice
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Errors as a Means of Reducing Impulsive Food Choice

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Unexpected clues emerge about why diets fail.

Daniel Engber1

  • 1, New York, USA. danengber@yahoo.com.

Nature Medicine
|November 9, 2019
PubMed
Summary

Weight regain remains a mystery, but new research offers surprising physiological insights. Understanding these mechanisms is key to developing effective long-term weight management strategies.

Area of Science:

  • Physiology
  • Metabolism
  • Endocrinology

Background:

  • Weight regain after dieting is a common challenge.
  • Existing physiological models do not fully explain this phenomenon.

Discussion:

  • Investigating the complex interplay of hormones and metabolic adaptations.
  • Exploring the role of the brain in regulating energy balance and appetite.

Key Insights:

  • Surprising physiological mechanisms contribute to weight regain.
  • These insights challenge previous assumptions about weight management.

Outlook:

  • Further research into weight regain physiology is crucial.
  • Potential for novel therapeutic targets for obesity and metabolic disorders.

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