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Mindfulness-based programs and practices for people with intellectual and developmental disability.

Nirbhay N Singh1, Yoon-Suk Hwang2

  • 1Department of Psychiatry and Health Behavior, Medical College of Georgia, Augusta University, Augusta, Georgia, USA.

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|November 15, 2019
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Summary

Mindfulness practices help individuals with intellectual and developmental disabilities (IDD) manage challenging behaviors. Evidence shows these approaches, including formal programs, improve quality of life for people with IDD.

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Area of Science:

  • Behavioral Psychology
  • Developmental Disabilities
  • Mindfulness Studies

Background:

  • Individuals with intellectual and developmental disabilities (IDD) often exhibit challenging behaviors.
  • Caregivers of individuals with IDD experience significant stress.
  • Mindfulness-based interventions offer a promising alternative to traditional behavior management strategies.

Purpose of the Study:

  • To review recent literature (2018-2019) on the effectiveness of mindfulness practices for individuals with IDD.
  • To assess the impact of mindfulness on challenging behaviors and caregiver stress.
  • To evaluate the efficacy of formal mindfulness programs for this population.

Main Methods:

  • Systematic review of publications from 2018-2019.
  • Analysis of studies examining mindfulness-based practices and programs.
  • Inclusion of randomized controlled trials (RCTs) evaluating mindfulness interventions.

Main Results:

  • Individuals with IDD can effectively use mindfulness to self-manage aggressive and destructive behaviors.
  • Both individual mindfulness practices and group-based programs demonstrate positive outcomes.
  • Comprehensive mindfulness programs, such as MBSR and MYmind, enhance the quality of life for people with IDD.

Conclusions:

  • Informal mindfulness practices are supported by research for managing challenging behaviors in individuals with IDD.
  • Formal mindfulness programs require ongoing evaluation across diverse populations and settings.
  • The field of mindfulness research for IDD is developing, with further investigation needed.