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Irregular sleep and event schedules are associated with poorer self-reported well-being in US college students

Dorothee Fischer1,2, Andrew W McHill1,2,3, Akane Sano4

  • 1Division of Sleep and Circadian Disorders, Departments of Medicine and Neurology, Brigham and Women's Hospital, Boston, MA.

Sleep
|December 15, 2019
PubMed
Abstract

Keywords:
intra-individual variabilitymental healthmoodpublic healthsleep and stresssleep regularitysocial jet lagstresswell-being

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