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Physical Activity, Sports Practice, and Cognitive Functioning: The Current Research Status.

Antonio Hernández-Mendo1, Rafael E Reigal2, Jeanette M López-Walle3

  • 1Department of Social Psychology, Social Work, Anthropology and East Asian Studies, University of Málaga, Málaga, Spain.

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Regular physical activity enhances cognitive functioning, particularly in athletes, improving their performance and success rates. Future research should explore specific cognitive abilities linked to sports success.

Keywords:
braincognitive abilitiescognitive functioningphysical activityphysical-sports

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Area of Science:

  • Sports Science
  • Neuroscience
  • Cognitive Psychology

Background:

  • Growing evidence links physical activity to cognitive benefits.
  • Decades of research show a relationship between physical activity and cognitive functioning.
  • Athletes' cognitive abilities are associated with their competitive performance.

Purpose of the Study:

  • Identify key advances in physical activity and cognitive functioning research.
  • Highlight promising research directions for the future.
  • Examine cognitive performance variables significant for sports practice.

Main Methods:

  • Review of recent studies on physical activity programs and cognitive function.
  • Analysis of cognitive performance variables relevant to athletic success.
  • Discussion of limitations in current research findings.

Main Results:

  • Physical activity programs show varied impacts on cognitive function.
  • Specific cognitive abilities are crucial for athletic effectiveness and success.
  • The link between cognitive function and sports performance is increasingly recognized.

Conclusions:

  • Physical activity positively influences cognitive functioning.
  • Targeted cognitive training may enhance athletic performance.
  • Further research is needed to fully understand these complex relationships.