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Variability of Competition-Based Caloric Expenditure and Relative Heart Rates in National Collegiate Athletic
Gabriel J Sanders1, Brian Boos2, Jessica Rhodes3
1Departments of Kinesiology and Health.
This study found that individual athlete monitoring provides more accurate data on caloric expenditure and heart rate during women's basketball games than team-based assessments. Understanding these individual differences is key for optimizing training and fueling strategies.
Area of Science:
- Sports Science
- Exercise Physiology
- Basketball Performance Analysis
Background:
- Basketball athletes frequently experience high-intensity play (≥85% HRpeak).
- The relationship between high-intensity play, caloric expenditure, and relative heart rates in NCAA Division I women's basketball remains unclear.
Purpose of the Study:
- To assess caloric expenditure and relative heart rates during NCAA Division I women's basketball games.
- To compare team-based versus individual athlete data for training and fueling insights.
Main Methods:
- Monitored 11 female athletes across 31 games using heart rate-based wearable devices.
- Recorded estimated caloric expenditure, average and peak relative heart rates, time at high intensity (≥85% HRpeak), and live playing time.
- Analyzed data by team across quarters and compared individual athlete performance.
Main Results:
- Caloric expenditure and average heart rate showed significant differences across 10-minute quarters.
- Caloric expenditure increased from the first to the fourth quarter.
- Significant individual athlete variations were observed in caloric expenditure, heart rate, and playing intensity.
Conclusions:
- Individual athlete assessments offer more precise data on caloric expenditure, heart rate, and playing intensity compared to team-wide, quarter-based analyses.
- This individualized data can enhance the development of training and fueling protocols for basketball players.
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