Variability of Competition-Based Caloric Expenditure and Relative Heart Rates in National Collegiate Athletic

Gabriel J Sanders1, Brian Boos2, Jessica Rhodes3

  • 1Departments of Kinesiology and Health.

Summary

This study found that individual athlete monitoring provides more accurate data on caloric expenditure and heart rate during women's basketball games than team-based assessments. Understanding these individual differences is key for optimizing training and fueling strategies.

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