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Effect of anapanasati meditation on anxiety: a randomized control trial

B Sivaramappa1, Sudheer Deshpande2, P Venkata Giri Kumar1

  • 1S-VYASA Yoga University, Bengaluru, Karnataka, India.

Annals of Neurosciences
|January 4, 2020
PubMed
Abstract

Keywords:
Anapanasati meditationMindfulnessState Trait Anxiety Inventory

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