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The Relationship Between Avoidance Goals and Goal Attainment: A Moderated Mediation Analysis

Keita Kinoshita1, Eric MacIntosh1, Shintaro Sato2

  • 1University of Ottawa.

Research Quarterly for Exercise and Sport
|January 8, 2020
PubMed
Summary

Avoidance goals in sports can positively impact goal attainment through effort, especially when combined with external regulation. This challenges previous assumptions about negative outcomes associated with avoidance goals.

Keywords:
Achievement goal theoryathletesself-determination theory

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