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Performing modified fontan before six years of age leads to superior long-term exercise capacity

Panagiotis G Sfyridis1, Konstantinos S Mylonas1, Dimosthenis Avramidis2

  • 1Department of Pediatric and Congenital Cardiac Surgery, Mitera Children's Hospital, Greece.

Hellenic Journal of Cardiology : HJC = Hellenike Kardiologike Epitheorese
|January 19, 2020
PubMed

Keywords:
Cardiopulmonary Exercise TestFontan

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Regular physical activity is essential for maintaining cardiovascular health, with aerobic exercises being particularly effective. According to the American Heart Association, 150 minutes of moderate to intense aerobic exercise per week is recommended for a healthy heart. Aerobic activities may include brisk walking, running, bicycling, cross-country skiing, and swimming, ideally performed three to five times per week.
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