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Published on: August 8, 2019
Cardiovascular Health Effects of Shift Work with Long Working Hours and Night Shifts: Study Protocol for a Three-Year
Lars-Kristian Lunde1, Øivind Skare2, Asgeir Mamen3
1Department for Work Psychology and Physiology, National Institute of Occupational Health, Box 5330 Majorstuen, 0304 Oslo, Norway.
Insights
Shift work, especially with long hours and night shifts, is linked to cardiovascular disease (CVD) risk factors. This study investigates these associations and potential mitigating factors like physical activity.
Area of Science:
- Occupational Health
- Cardiovascular Science
- Chronobiology
Background:
- Shift work, particularly with consecutive long hours and night shifts, is plausibly linked to cardiovascular disease (CVD) through circadian rhythm disruption.
- Existing research lacks comprehensive investigation into the association between prolonged shiftwork and CVD risk factors, and potential modifying factors.
Purpose of the Study:
- To investigate the association between shift work, including long hours and night shifts, and early manifestations of cardiovascular disease (CVD).
- To explore potential modifying effects of factors such as overtime, sleep loss, dust exposure, physical activity, and work cessation on CVD risk.
Main Methods:
- Longitudinal study of 125 industrial employees (2018-2021) with rotating shiftwork or day work schedules.
- Baseline and follow-up measurements of blood parameters (inflammation, lipids, HbA1c), blood pressure, heart rate, arterial stiffness, carotid intima-media thickness, and aerobic fitness.
- Intervention subgroup received high-intensity interval training; data collected on sleep, physical activity, respirable dust, and working hours; CVD risk factors assessed before/after a 3-month plant shutdown.
Main Results:
- Data collection ongoing; analysis will identify effects of shift work, long hours, and night shifts on cardiovascular health.
- Study aims to provide new knowledge on early CVD manifestations linked to occupational shiftwork exposure.
- Investigate detrimental effects of overtime, sleep loss, dust exposure, and potential benefits of work cessation or increased physical activity.
Conclusions:
- This comprehensive study will elucidate the relationship between occupational shift work and cardiovascular health.
- Findings will inform strategies to mitigate CVD risks associated with demanding work schedules.
- Potential interventions like physical activity and work schedule adjustments will be evaluated for their impact on early CVD markers.
Abstract:
There is a plausible association between shift work and cardiovascular disease (CVD), which may be due to disruption of the circadian rhythm causing hormonal changes and metabolic disturbances, resulting in high blood pressure, atherosclerosis, diabetes, and being overweight. However, few studies have investigated the association between several consecutive long work shifts, including night shifts, and risk factors for developing CVD. Moreover, knowledge is lacking on factors that may modify or enhance this suggested relationship. The study period is planned from the third quarter of 2018 to the fourth quarter of 2021, and will involve 125 industrial employees at two Norwegian enterprises producing insulation. The work schedule is either rotating shiftwork (morning, evening, night) or regular day work. At baseline, we will measure blood parameters, including markers of inflammation, lipids, and glycosylated hemoglobin. We will also collect measures of blood pressure, resting heart rate, arterial stiffness, carotid intima-media thickness, and aerobic fitness. At the end of baseline data collection, a subgroup will undergo a supervised high-intensity interval training intervention for eight weeks, initiated by the Occupational Health Service. At one-year follow-up, we repeat baseline measures with added measures of heart rate variability and additional five weeks monitoring of sleep and physical activity, and assessment of respirable dust. At the two year follow-up, we will measure CVD risk factors before and after a planned three-month shutdown in one of the studied plants. We will also assess respirable dust, monitor sleep, and compile a one-year retrospective detailed overview of working hours. A final data collection, similar to the one at baseline, will be carried out after three years. We will use a comprehensive set of methods to identify the effects of shift work with long working hours and night shifts on cardiovascular health. This will provide new knowledge on the association between early manifestations of CVD and occupational exposure to shift work. Further, we can study whether work organization such as extensive overtime, sleep loss, and dust exposure have detrimental effects, and if a three-month cease in shift work or increased physical activity will modify early manifestations of CVD.
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