Cardiovascular Health Effects of Shift Work with Long Working Hours and Night Shifts: Study Protocol for a Three-Year

Lars-Kristian Lunde1, Øivind Skare2, Asgeir Mamen3

  • 1Department for Work Psychology and Physiology, National Institute of Occupational Health, Box 5330 Majorstuen, 0304 Oslo, Norway.

Insights

Shift work, especially with long hours and night shifts, is linked to cardiovascular disease (CVD) risk factors. This study investigates these associations and potential mitigating factors like physical activity.

Area of Science:

  • Occupational Health
  • Cardiovascular Science
  • Chronobiology

Background:

  • Shift work, particularly with consecutive long hours and night shifts, is plausibly linked to cardiovascular disease (CVD) through circadian rhythm disruption.
  • Existing research lacks comprehensive investigation into the association between prolonged shiftwork and CVD risk factors, and potential modifying factors.

Purpose of the Study:

  • To investigate the association between shift work, including long hours and night shifts, and early manifestations of cardiovascular disease (CVD).
  • To explore potential modifying effects of factors such as overtime, sleep loss, dust exposure, physical activity, and work cessation on CVD risk.

Main Methods:

  • Longitudinal study of 125 industrial employees (2018-2021) with rotating shiftwork or day work schedules.
  • Baseline and follow-up measurements of blood parameters (inflammation, lipids, HbA1c), blood pressure, heart rate, arterial stiffness, carotid intima-media thickness, and aerobic fitness.
  • Intervention subgroup received high-intensity interval training; data collected on sleep, physical activity, respirable dust, and working hours; CVD risk factors assessed before/after a 3-month plant shutdown.

Main Results:

  • Data collection ongoing; analysis will identify effects of shift work, long hours, and night shifts on cardiovascular health.
  • Study aims to provide new knowledge on early CVD manifestations linked to occupational shiftwork exposure.
  • Investigate detrimental effects of overtime, sleep loss, dust exposure, and potential benefits of work cessation or increased physical activity.

Conclusions:

  • This comprehensive study will elucidate the relationship between occupational shift work and cardiovascular health.
  • Findings will inform strategies to mitigate CVD risks associated with demanding work schedules.
  • Potential interventions like physical activity and work schedule adjustments will be evaluated for their impact on early CVD markers.

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