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Suspension Training: A New Approach to Improve Muscle Strength, Mass, and Functional Performances in Older Adults?

Vitor Angleri1, Samuel Domingos Soligon1, Deivid Gomes da Silva1

  • 1MUSCULAB - Laboratory of Neuromuscular Adaptations to Resistance Training, Department of Physical Education, Federal University of São Carlos, São Carlos, Brazil.

Frontiers in Physiology
|January 31, 2020
PubMed
Abstract

No abstract available in PubMed .

Keywords:
functional performance improvementmuscle massmuscle strengtholder adultssuspension training

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