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Reduction of auditory input improves performance on the heartbeat tracking task, but does not necessarily enhance
Jennifer Todd1, Farah Hina2, Jane E Aspell2
1School of Psychology and Sport Science, Anglia Ruskin University, East Road,Cambridgeshire, Cambridge, CB1 1PT, UK. jenny.todd@pgr.anglia.ac.uk.
Experimental Brain Research
|February 5, 2020
Summary
Wearing ear protectors improved heartbeat counting accuracy, especially for those with lower baseline interoceptive accuracy (IAcc). This suggests noise reduction may enhance internal bodily signal perception.
Area of Science:
- Psychology
- Neuroscience
- Physiology
Background:
- Previous research suggests noise-dampening ear protectors may enhance interoceptive accuracy (IAcc).
- A between-subjects design was previously used to investigate this effect.
- Potential mechanisms underlying this enhancement require further examination.
Purpose of the Study:
- To investigate the effect of noise-dampening ear protectors on interoceptive accuracy using a within-participants design.
- To explore the mechanisms that might explain how ear protectors influence interoceptive accuracy.
- To assess the impact of ear protectors on heartbeat counting task (HTT) performance and related subjective experiences.
Main Methods:
- A within-participants, repeated-measures design was employed with 50 participants.
- Participants completed the heartbeat tracking task (HTT) twice: once with industrial ear protectors and once without, in a counter-balanced order.
- The HTT involved counting heartbeats in specified time intervals without manual pulse-feeling.
Main Results:
- Heartbeat tracking task (HTT) scores were significantly higher when participants wore ear protectors.
- Performance improvements were most pronounced in individuals with lower baseline interoceptive accuracy.
- Ear protector use was linked to increased heartbeat audibility, confidence, concentration, and decreased distractibility.
Conclusions:
- Industrial ear defenders enhance heartbeat counting accuracy, particularly for individuals with poorer baseline interoceptive accuracy.
- The observed increase in heartbeat audibility suggests this manipulation may not be suitable for causal inference regarding interoceptive accuracy.
- This method offers a simple, non-invasive approach to study the impact of externalized interoceptive signals.

