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Updated: Dec 28, 2025

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A Physician's Guide to Recommending Yoga.

Sarah Smith1,2, Beth Frates1,2

  • 1University of Queensland, Brisbane, Queensland, Australia (SS).

American Journal of Lifestyle Medicine
|February 18, 2020
PubMed
Summary
This summary is machine-generated.

Yoga

Keywords:
accessibledisabledelderlyfitnessmindfulnessyoga

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Area of Science:

  • Integrative medicine
  • Lifestyle medicine
  • Mind-body practices

Background:

  • Yoga's global popularity and therapeutic interest are rising.
  • Diverse yoga styles present challenges for patient-physician recommendations.
  • Physicians need guidance to recommend suitable yoga practices.

Purpose of the Study:

  • To guide physicians in recommending yoga styles.
  • To help patients select beneficial yoga practices.
  • To support yoga as a therapeutic lifestyle tool.

Main Methods:

  • Literature review on yoga styles and benefits.
  • Analysis of yoga's therapeutic applications.
  • Development of a physician recommendation framework.

Main Results:

  • Specific yoga styles offer distinct health benefits.
  • Tailored yoga recommendations enhance patient outcomes.
  • Informed choices maximize yoga's fitness and mindfulness potential.

Conclusions:

  • Appropriate yoga style selection is crucial for therapeutic benefits.
  • Physician guidance can optimize yoga's role in patient care.
  • Yoga is a valuable tool for fitness and mindfulness when properly applied.