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A Perspective on the Similarities and Differences Between Mindfulness and Relaxation

Christina M Luberto1,2, Daniel L Hall1,2, Elyse R Park1,2

  • 1Benson-Henry Institute for Mind-Body Medicine, Massachusetts General Hospital/Harvard Medical School, Boston, Massachusetts.

Global Advances in Health and Medicine
|February 21, 2020
PubMed

Keywords:
healthmindfulnessmind–bodyrelaxationwell-being

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